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Yoga for osteoporosis : the complete guide / Loren Fishman and Carol Ardman.

Fishman, Loren, (author.). Ardman, Carol, (author.).

Summary:

A user-friendly medical yoga program designed for the management and prevention of osteoporosis includes both classic and adapted poses and is augmented by more than four hundred illustrations.

Record details

  • ISBN: 132405199X
  • ISBN: 9781324051992
  • Physical Description: xi, 383 pages : illustrations ; 24 cm
  • Edition: Second edition, revised and updated.
  • Publisher: New York, NY : W.W. Norton & Company, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 355-383).
Subject: Osteoporosis > Exercise therapy.
Yoga > Therapeutic use.

Available copies

  • 1 of 2 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Onslow County Public Library.

Holds

  • 0 current holds with 2 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library ON ORDER1851181 (Text) ONS1851181 Adult New Nonfiction On order -