The relaxation and stress reduction workbook for teens : CBT skills to help you deal with worry and anxiety / Michael A. Tompkins, PhD, ABPP, and Jonathan R. Barkin, PsyD.
Record details
- ISBN: 1684030099
- ISBN: 9781684030095
- Physical Description: 167 pages ; 26 cm
- Publisher: Oakland, CA : New Harbinger Publications, Inc., [2018]
Search for related items by subject
| Subject: | Anxiety in adolescence. Cognitive therapy for teenagers. Stress in adolescence. Stress management for teenagers. |
| Genre: | Young adult literature. Young adult literature. |
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | YA 616.8522 TOM (Text) | 36015000250338 | Young Adult Nonfiction | Available | - |
| Sneads Ferry Branch Library | YA 616.8522 TOM (Text) | 36015001130117 | Young Adult Nonfiction | Available | - |
