Modern flexitarian : plant-inspired recipes you can flex to add fish, meat, or dairy Cover Image

Modern flexitarian : plant-inspired recipes you can flex to add fish, meat, or dairy / contributor, Lucy Gwendoline Taylor.

Taylor, Lucy Gwendoline, (contributor.).

Summary:

Transition to a plant-based diet without giving up fish, meat, and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.

Record details

ISBN: 9781465492463
ISBN: 1465492461
Physical Description: 255 pages : color illustrations ; 27 cm
Edition: First American edition
Publisher: New York : DK, 2020.

Content descriptions

Formatted Contents Note:

Beginning a flexitarian diet -- Basics -- Breakfast -- Snacks, dips, and light bites -- Burgers, tacos, and wraps -- Salads -- Soups and stews -- Curries and stir-fries -- Baked dishes and casseroles -- Pasta and grain -- Desserts.