Sports & fitness : how to use your body and mind to play and feel your best / by Therese Kauchak Maring ; illustrated by Brenna Hansen, with Caroline Silby, PhD, sport psychologist.
Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building tips and brainpower drills - how to keep your body healthy, and why - team- and spirit-building activities - advice for talking with coaches and parents - tips for playing with heart - tons of ideas from girls like you.
Record details
- ISBN: 9781683370628
- ISBN: 1683370627
- Physical Description: 109 pages : color illustrations ; 25 cm.
- Edition: First edition
- Publisher: Middleton, Wisconsin : American Girl, [2018]
Content descriptions
| Target Audience Note: | Ages: 10+ 790L Lexile |
Search for related items by subject
| Subject: | Physical fitness for girls > Juvenile literature. Exercise for girls > Juvenile literature. Sports for girls > Juvenile literature. |
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Available copies
- 8 of 10 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Onslow County Public Library.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Jacksonville Main Library | J613.7045 MAR (Text) | 36015000581294 | Juvenile Nonfiction | Available | - |
| Swansboro Branch Library | J613.7045 MAR (Text) | 36015001000633 | Juvenile Nonfiction | Available | - |
