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Sports & fitness : how to use your body and mind to play and feel your best / by Therese Kauchak Maring ; illustrated by Brenna Hansen, with Caroline Silby, PhD, sport psychologist.

Sports and fitness (portion title)
Maring, Therese Kauchak, (author.). Hansen, Brenna, (illustrator.).

Summary:

Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building tips and brainpower drills - how to keep your body healthy, and why - team- and spirit-building activities - advice for talking with coaches and parents - tips for playing with heart - tons of ideas from girls like you.

Record details

  • ISBN: 9781683370628
  • ISBN: 1683370627
  • Physical Description: 109 pages : color illustrations ; 25 cm.
  • Edition: First edition
  • Publisher: Middleton, Wisconsin : American Girl, [2018]

Content descriptions

Target Audience Note:
Ages: 10+
790L Lexile
Subject: Physical fitness for girls > Juvenile literature.
Exercise for girls > Juvenile literature.
Sports for girls > Juvenile literature.

Available copies

  • 8 of 10 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Onslow County Public Library.

Holds

  • 0 current holds with 10 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jacksonville Main Library J613.7045 MAR (Text) 36015000581294 Juvenile Nonfiction Available -
Swansboro Branch Library J613.7045 MAR (Text) 36015001000633 Juvenile Nonfiction Available -

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020 . ‡a9781683370628 ‡q(paperback)
020 . ‡a1683370627 ‡q(paperback)
035 . ‡a(OCoLC)993752040 ‡z(OCoLC)1004130648
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08200. ‡a613.7/045 ‡223
1001 . ‡aMaring, Therese Kauchak, ‡eauthor. ‡0(CARDINAL)416225
24510. ‡aSports & fitness : ‡bhow to use your body and mind to play and feel your best / ‡cby Therese Kauchak Maring ; illustrated by Brenna Hansen, with Caroline Silby, PhD, sport psychologist.
24630. ‡aSports and fitness
250 . ‡aFirst edition
264 1. ‡aMiddleton, Wisconsin : ‡bAmerican Girl, ‡c[2018]
300 . ‡a109 pages : ‡bcolor illustrations ; ‡c25 cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
385 . ‡nage ‡aChildren ‡2lcdgt
4901 . ‡aSmart girl's guide
520 . ‡aTeam sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building tips and brainpower drills - how to keep your body healthy, and why - team- and spirit-building activities - advice for talking with coaches and parents - tips for playing with heart - tons of ideas from girls like you.
5211 . ‡aAges: 10+
5218 . ‡a790L ‡bLexile
650 0. ‡aPhysical fitness for girls ‡vJuvenile literature.
650 0. ‡aExercise for girls ‡vJuvenile literature.
650 0. ‡aSports for girls ‡vJuvenile literature.
7001 . ‡aHansen, Brenna, ‡eillustrator. ‡0(CARDINAL)416226
830 0. ‡aSmart girl's guide. ‡0(CARDINAL)631357
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
902 . ‡aMARCIVE 202109
902 . ‡aMARCIVE 202112
902 . ‡aMARCIVE 202203
901 . ‡a10903633 ‡bOCoLC ‡c10903633 ‡tbiblio